LOADED SWEET POTATO FRIES WITH RUMP STRIPS
- Prep time 5Min
- Cook time 10Min
- Technique Sear
- Meat Beef
- Cut Top Sirloin
- Serves 4
Quick and easy Beef recipes that actually take 15 minutes
Ingredients
Ingredients
- 500 g beef rump strips
- 550 g sweet potatoes, sliced lengthways
- 1 1/2 tbsp olive oil
- 1 red onion, thinly sliced
- 1 tsp ground cumin
- 1/4 tsp garlic powder
- 1/4 tsp chilli powder
- 1 avocado, diced
- Juice of 1/2 lemon
- 250 g punnet cherry tomatoes, diced
- 80 g feta cheese, crumbled
- 2 green onions, thinly sliced
- Sour cream and mixed salad leaves, to serve
Method
Instructions
1. Preheat a sandwich press. Lightly spray the sweet potato with olive oil.
Cook the potatoes in the sandwich press for 8 to 10 minutes, turning halfway, or until just tender. Set aside to cool slightly then slice into 1 cm thick fries.
2. Meanwhile, heat the oil in a large non-stick frypan over medium-high heat. Cook the onions for 2 to 3 minutes until softened.
3. Add the beef strips, cumin, garlic powder and chilli powder. Cook for 5 minutes, stirring occasionally, until beef is browned and cooked through.
4. In a bowl, mash avocado with lemon juice and season with salt and pepper.
5. To serve, place sweet potatoes on a plate. Top with the beef mixture, avocado and tomato. Sprinkle with feta and green onions. Serve with sour cream and mixed salad.